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| Topics | Author | Replies | Views | Last post | |||
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| Announcements | |||||||
| Update: Please read before posting in this forum | 0 |
2149 |
Sun Dec 04, 2011 4:48 pm |
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| Important Information About This Forum! (PLEASE READ!) | 2 |
3454 |
Mon Oct 17, 2011 11:59 am |
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| Greetings, and thanks! | 0 |
2702 |
Sat Dec 26, 2009 11:34 am |
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| Meet Lani Muelrath, M.A. | 10 |
5442 |
Sun Dec 27, 2009 8:08 pm |
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| Topics | |||||||
| proper eating for exercise | 1 |
640 |
Mon Aug 27, 2012 5:42 am |
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| Racing Weight: How to Get Lean for Peak Performance | 6 |
953 |
Sat Aug 25, 2012 5:22 pm |
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| Fit 10 Ten minute exercise program | 3 |
714 |
Sat Aug 25, 2012 12:41 pm |
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| A Drastic Calorie Deficit--Not Losing Weight--Why? | 7 |
1864 |
Fri Aug 17, 2012 7:30 am |
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| Breakfast after exercise? | 3 |
1251 |
Tue Aug 14, 2012 6:36 am |
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| ECornell? | 5 |
1191 |
Thu Aug 09, 2012 8:31 am |
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| Pulse Rate Target Zone? | 1 |
500 |
Sun Aug 05, 2012 10:49 am |
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| Dr. McDougall Teleclass & you're invited | 7 |
886 |
Thu Aug 02, 2012 7:24 am |
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| A Question for Lani | 8 |
926 |
Wed Aug 01, 2012 10:30 am |
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| After cardiac rehab | 1 |
534 |
Mon Jul 30, 2012 2:16 pm |
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| body bugg | 2 |
524 |
Thu Jul 26, 2012 8:33 am |
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| Simple plant-based dinner: Quinoa, zucchini, cannellini | 2 |
636 |
Tue Jul 24, 2012 2:12 pm |
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| How to stop stopping yourself & become unstoppable | 0 |
469 |
Mon Jul 23, 2012 6:08 am |
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| exercise and postprandial blood sugar numbers | 5 |
812 |
Sun Jul 22, 2012 1:49 pm |
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| Why are "Fitness Experts" pushing the "Carbs are bad" | 4 |
1406 |
Sat Jul 21, 2012 9:10 am |
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| Is running 6 days / week too much? | 3 |
931 |
Sat Jul 21, 2012 7:10 am |
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| 5 steps to getting going on workouts + Giveaway | 0 |
424 |
Wed Jul 18, 2012 9:11 am |
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| Telecall | 1 |
370 |
Wed Jul 18, 2012 9:07 am |
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| Where do you stand (sit?) on the global fat scale? | 0 |
417 |
Sat Jul 14, 2012 7:06 am |
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| Morning exercise | 3 |
579 |
Sat Jul 14, 2012 5:19 am |
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| stretching | 16 |
1390 |
Sun Jul 08, 2012 8:31 am |
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| What is a good goal to set for an exercise bike? | 2 |
568 |
Sat Jul 07, 2012 4:20 pm |
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| weight gain and exercise | 1 |
561 |
Wed Jul 04, 2012 6:26 pm |
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| Stuck? 3 tips to help you get back on the healthy track | 0 |
413 |
Sat Jun 30, 2012 9:06 am |
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| Eat (Vegan) & Run! Scott Jurek's story | 2 |
570 |
Fri Jun 29, 2012 6:03 am |
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