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Tweaking your diet for endurance sports | 2 |
35 |
Fri May 24, 2013 4:07 am |
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WOW McDougall Team - Week Starting 05/12/13 | 57 |
483 |
Fri May 24, 2013 12:44 am |
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lose flabby arms without pushups ! | 4 |
248 |
Mon May 20, 2013 10:07 pm |
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Walking/running | 3 |
1148 |
Sat May 18, 2013 9:03 am |
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Which is better for your health: Short or long workouts? | 3 |
625 |
Wed May 15, 2013 1:27 pm |
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10,000 Steps a day! This post is Jim's Fault | 98 |
810 |
Wed May 15, 2013 7:21 am |
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How Did He Get So Fast? | 9 |
172 |
Tue May 14, 2013 5:17 pm |
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Better than sports drinks, gels, and jelly beans... | 12 |
506 |
Mon May 13, 2013 6:23 pm |
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My practice marathon | 5 |
135 |
Fri May 10, 2013 9:54 am |
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Poll: Do you listen to music when you exercise? | 16 |
326 |
Fri May 10, 2013 9:13 am |
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Too much exercise bad for mental health | 13 |
640 |
Tue May 07, 2013 10:35 pm |
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More sodium? | 3 |
128 |
Tue May 07, 2013 12:46 pm |
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Heart Rate Monitor Recommendations | 14 |
650 |
Sat May 04, 2013 6:24 pm |
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Tendinitis and plantar fasciitis | 11 |
433 |
Sat May 04, 2013 6:11 pm |
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Yoga After 50 | 4 |
210 |
Sat May 04, 2013 10:38 am |
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Ticks!!! | 1 |
132 |
Fri May 03, 2013 5:53 am |
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Protein for athletes | 5 |
221 |
Fri May 03, 2013 3:23 am |
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just found this | 7 |
244 |
Wed May 01, 2013 5:02 pm |
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Extreme exercise - new studies suggest less is more | 16 |
871 |
Wed May 01, 2013 10:31 am |
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how much exercise do you recommend | 14 |
600 |
Tue Apr 30, 2013 11:20 pm |
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What is your routine? | 10 |
1228 |
Tue Apr 30, 2013 11:26 am |
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My favorite exercises | 14 |
5882 |
Tue Apr 30, 2013 11:20 am |
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Do you exercise when you have a cold? | 8 |
3543 |
Tue Apr 23, 2013 3:00 pm |
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Yoga Love | 36 |
1591 |
Tue Apr 23, 2013 1:51 pm |
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don't overdo weights...tendonitis! | 1 |
202 |
Sun Apr 21, 2013 5:10 pm |
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